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Research shows that when we consume ultra-processed foods, the hormones that signal to the brain to lower hunger and make us feel full are much lower than when we eat whole foods 2
World Journal of Diabetes, 8 (11), 464474
Summary: Retatrutide is taken once weekly as a subcutaneous injection, with doses gradually escalated from a low starting dose up to a studied maximum of 12 mg in Phase 2 trials, though it is not yet approved for use in the UK
Its also important to note that the FDA regulates supplements differently than drugs, so be sure to reach out to your doctor before starting any supplement
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