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Lean proteins: Poultry, fish, and eggs provide amino acids needed for synthesis
GLP-1 medications, which include Ozempic, WeGovy and Mounjaro, mainly help manage blood sugar (glucose) levels in people with Type 2 diabetes
In a 2023 review, inositol supplementation was described as an effective and safe treatment in PCOS, with outcomes comparable to metformin in some cases.5 L-Methylfolate (500mcg): Folate has been shown to positively affect glycemic, inflammatory, and oxidative stress markers in women with PCOS.7 It may also support fertility and reproductive outcomes, particularly when combined with other nutrients.67 Wholesome Story uses L-methylfolate (MTHF), the biologically active form of folate, which does not require conversion in the body and is often chosen in reproductive-health formulations.86 Vitamin D3 (1,000 IU): One additional consideration is dosing flexibility
Glutathione acts as a barrier, which prevents and neutralises toxins before it is absorbed by other organs
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