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References Palmer SC, Tendal B, Mustafa RA et al (2021) Sodium-glucose cotransporter protein-2 (SGLT-2) inhibitors and glucagon-like peptide-1 (GLP-1) receptor agonists for type 2 diabetes: Systematic review and network meta-analysis of randomised controlled trials
Studies show muscle protein synthesis (muscle growth) peaks after consuming 20-30 grams of protein and remains elevated for several hours before dropping ahead of our next meal 5
The GLP-1s that were originally marketed as a diabetes treatment include semaglutide, brand name Ozempic, liraglutide, brand name Victoza, dulaglutide, brand name Trulicity, and the latest GLP-1 to the market, tirzepitide, brand name Mounjaro, which is a combination GIP/GLP-1
In those cases, you might benefit from some simple changes to moisturize your nasal passages, like a saline spray or a lubricating nasal cream
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