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"Semaglutide and cardiovascular outcomes in obesity without diabetes." New England Journal of Medicine 389.24 (2023): 2221-2232
Its found in foods like whole grains, fruits, vegetables, beans, nuts and seeds
A 2013 study, which included both rodents and 2,595 people who underwent elective cardiac evaluation, found that L-carnitine is converted to trimethylamine N-oxide (TMAO) via gut microbiota
Consider creatine, amino acids (like leucine or BCAAs), vitamin D, and magnesiumespecially if labs show deficiencies or if your diet is limited
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