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Are There Side Effects
Characteristic symptoms of vitamin C deficiency include: swollen and bleeding gums fatigue poor wound healing joint pain loose teeth colored spots on the skin In some cases, signs of scurvy can occur within a month of consuming less than 10 milligrams (mg) per day of vitamin C
The limited human evidence is the elephant in the room
Notation of interest: Methylcobalamin B12, is often considered beneficial for individuals with Methylenetetrahydrofolate reductase (MTHFR) gene mutation
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