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Large scale studies have demonstrated the importance of attempting to return to sub-symptom cardiovascular activity following concussion
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If you are B12 deficient, correcting that deficiency whether through injections or oral supplements can significantly improve energy levels
Management strategies include ensuring adequate protein intake (1.2-1.6 g/kg ideal body weight daily), maintaining proper hydration, considering dose adjustment or delayed escalation, engaging in regular physical activity, and working with a registered dietitian
