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The supplement layer with the strongest PCOS-specific RCT evidence is the 40:1 myo-inositol to D-chiro-inositol ratio for insulin sensitivity and ovulation restoration (Nordio & Proietti 2012), spearmint tea for circulating androgens when hirsutism is a primary concern (Grant 2010), targeted omega-3 supplementation for the inflammatory and hyperandrogenic load (Phelan et al
Cellular Cleanup: By removing these industrial and environmental pollutants, GSH prevents cellular sludge from accumulating, which is why it is a popular ingredient in liver-support and detox products
however, human data remain inconclusive
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