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Other possible vitamin B12 shot side effects include: Headache Dizziness Rash Facial flushing Skin redness Cold symptoms Anxiety Swelling Diarrhea Vomiting High blood pressure How to Prevent The best way to avoid the potential side effects of too much vitamin B12 is to get the majority of your vitamin B12 from nutrient-rich food sources, including meat, poultry, seafood and dairy products
Its not one and done its about keeping your energy stable long-term
Patients with more severe or longstanding deficiency may take longer to notice the full benefit
Shaking the vial can introduce bacteria or other contaminants into the water, so it should be handled gently
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