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You can also learn more about Vitamin B-12 on the National Institutes of Health (NIH) website or check out studies on its effectiveness in weight loss at Mayo Clinic.

Rubino DM, et al

These injections may fit into a broader plan that factors in nutrition, movement, hydration, sleep, and provider guidance

Symptoms of vitamin B12 deficiency may include any or all of the following: Chronic fatigue (4) or low energy (despite getting enough sleep) Shortness of Breath Macrocytic anemia (5) High MCV (mean corpuscular volume on CBC analysis) Neurological changes that can mimic dementia (6) Depression (7), anxiety, and other mood disorders Difficulty with concentration (8) Brain fog Skin changes like hyperpigmentation (9), vitiligo, or angular stomatitis Hair changes (including hair loss (10)) Perhaps you can relate to one or more of these symptoms noted above