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Cyanocobalamin is a synthetic form of B12 where the cobalt atom is bonded to a cyanide group
How can I incorporate more B12 into my diet through food or supplements
[2] However, elevated MMA is not conclusive, as it is seen in people with B 12 deficiency, but also in elderly people who have renal insufficiency, [28] and elevated homocysteine is not conclusive, as it is also seen in people with folate deficiency
B12 plays a vital role in our overall health and well-being and is essential for brain function, DNA replication, and red blood cell production
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