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For GLP-1 users, the programme adds specific protein targets (1g per kg of starting body weight) and fibre targets (four servings per day)
Regular follow-ups with progress tracking, body composition analysis, lab monitoring, and protocol adjustments to ensure safe, effective results
Turton MD, OShea D, Gunn I, et al
Additionally, nausea and vomiting are common GLP-1 side effects that can complicate pregnancy-related morning sickness and nutritional status
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