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Future large-scale, long-term, and population-diverse clinical studies are warranted to refine safety profiles, establish optimal intake strategies, and facilitate the evidence-based integration of shiitake mushrooms into functional foods, dietary guidelines, and public health interventions aimed at improving human health outcomes
2014;9:e101044
3 But aging, stress, and daily environmental exposures drain antioxidant capacity
By providing your body with the raw materials and the "helper" nutrients it needs, you can maintain more consistent levels throughout the day
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