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Peter Attia MD
This injection is already providing a high dose of several B vitamins, far above typical multivitamin doses
Second, the RDA for things like B12 really doesnt take into account the issues that we have mentioned here so dont be afraid to take doses that are several times higher than the RDA
This becomes especially important after peptide reconstitution in research settings , where lyophilized peptides are prepared for experimental use
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