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I'm reminded that nothing is impossible
demonstrated that chronic stress disrupts glutamate transmission in the PFC and cognition-related brain regions (Yuen et al., 2012)
While this is excellent for weight loss, it creates a challenge: when you eat significantly less, your body needs to find energy somewhere
If left untreated, Vitamin B12 deficiency can progress to pernicious anemia, a condition that can cause extensive nervous system damage and become life-threatening
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