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This can feel like a constant, annoying heat and can get worse when doing things like walking, working out, or having sex
The foundation is still nutrition, exercise, sleep, stress management, and optimized base hormones
Studies published in obesity journals document that patients regain 5080% of their lost weight within 612 months of discontinuation, with the fastest weight return occurring in the first 3 months
doi: 10.1002/cncr.21414 78
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