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Transition protocols use at least 1.2 g/kg/day of protein and progressive resistance training to protect strength as appetite returns
I prefer the sublingual route, as it is highly absorbable, making it a more convenient and effective option for those with pernicious anemia (this condition can create issues with absorbing B12 orally)
& Sekuler, A
For this reason, this peptide is used in athletes and surgical patients to enable them to recover and regain their functional strength
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