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Overall, plant-based diets seem to confer protection to both mothers and newborns by not only reducing the risk of several pregnancy-related issues but decreasing the risk of childhood disease
These different peptides send different messages
It is also a strong antioxidant
For example, older people (because absorption declines with age) and those with gut-related conditions such as celiac disease and Crohns disease may struggle to absorb enough vitamin B12 to stave off symptoms of a deficiency, says Foxx
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