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While possible, maintaining results after stopping GLP-1 therapy is challenging and requires intensive lifestyle modifications including 200-300 minutes of weekly exercise, consistent dietary changes, regular self-monitoring, and often ongoing behavioral support

Losing too much muscle mass can lead to: Decreased Strength Less muscle directly reduces strength, affecting both physical fitness and basic daily function

This creates a perverse incentive situation that merits discussion with your insurance provider before starting any alternating protocol

But the people in the injection study began with a higher A1c, and higher starting A1c levels usually allow for a larger reduction