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More recently, a 2024 report titled "Assessing the Economic Impact of Obesity on Employers" found that untreated obesity in the workforce costs $146.5 billion in additional medical expenses each year, along with significant productivity losses tied to absenteeism, presenteeism, and disability

Focus on smaller plates throughout the day rather than three big meals

DOI: 10.1016/j.redox.2017.05.001

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