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After 12+ weeks of consistent use (with appropriate cycle breaks), expect: Measurable improvement in skin density (visible on ultrasound) Lasting improvements in skin quality Reduced appearance of scars General anti-aging benefits Patience matters
The best food sources to consume that improve these B vitamins include bananas, cantaloupe, papaya, sunflower seeds, avocados, dark deep leafy greens, organ meats, fish, poultry, and eggs, Since these amino acids support glutathione levels, eating more foods that naturally contain these amino acids are beneficial
Perfect For You If: You want brighter, more even-toned skin (hyperpigmentation, dark spots, melasma)
Exposure to UV-B radiation stimulates melatonin, which acts as an antioxidant in the skin
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