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We analyzed the relationship between maintenance of weight loss and change in leptin-related parameters and found that increases in leptin and free leptin index during the weight loss maintenance period explained 46 and 48%, respectively, of the variation in weight increase in accordance with the previous studies

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Vitamin B12 is obtained through food sources such as beef, liver, chicken, fish (trout, salmon, tuna, clams), fortified breakfast cereals, lowfat dairy products, and eggs

The primary strength of this meta-analysis lies in its novelty and methodological rigor