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Excluding the inherent limitations that are known to exist with dietary self-reports, we expressed caloric intake relative to body mass, and based on the fact that there were no significant changes over the course of the 8-week study for the dietary variables, and that GSH + CIT did not consume more total calories or protein than the other two groups, dietary intake can likely be ruled out as a possible confounding variable for the increased lean mass
Swab both rubber stoppers with an alcohol wipe and let them air dry
We must get it from our diet through citrus fruits, peppers, and leafy greens, or through high-quality supplementation
Murashima, M., Watanabe, S., Zhuo, X
