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The participants daily steps decreased from about 5,047 to 4,487 per day, the study said
Especially useful after training injuries or heavy activity
At times, it causes painful red bumps
While anyone might experience hair shedding with rapid weight loss, some factors might increase your risk: Losing weight very rapidly (more than 1-2 pounds per week) Not consuming enough protein while on the medication Pre-existing nutrient deficiencies , especially iron, zinc, or vitamin D Being female (some research suggests women might be slightly more prone to this side effect) Having underlying hair thinning conditions (GLP-1 medication-related shedding might make existing issues more noticeable) How can you prevent hair loss while taking Ozempic
