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A survey published in Diabetes Care found that 34% of responding endocrinologists had patients unable to fill GLP-1 prescriptions during peak shortage months 6
There is a definite positive shift in self-perception, especially for patients on GLP-1s who arent just losing a few pounds here and there, but 5% to more than 15% of their body weight with the help of these medical weight loss injections
Prioritise skinless chicken, turkey, white fish (such as cod or haddock), eggs, Greek yoghurt, and plant-based options like tofu or lentils
These compounds help your liver process and export fat more efficiently, preventing accumulation and encouraging your body to use stored fat as fuel
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