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As with most shots, a B12 shot is injected directly into a patients muscle, usually in the thigh or upper arm
Its distribution in the UK falls into a gray market, raising documented concerns about purity, composition, and supplier quality control
A healthcare professional may suggest periodic breaks or adjust dosages to prevent tolerance and ensure optimal results
For more information on B-vitamin safety, the Linus Pauling Institute at Oregon State University is a great resource
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