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Despite Semiglutides impressive 15.8% average weight loss in the 68-week clinical trial
These medications seem to be very effective at cutting out the time it takes to lose weight, and that can have potentially life-saving benefits
Handle social events successfully by: eating a small protein snack 1-2 hours before arriving (prevents arriving too hungry and making impulsive choices), focusing conversation over food, taking small portions of what you want to try, eating protein options first, putting your fork down frequently to engage in conversation, declining additional food politely without extensive explanation ("I'm full, thank you"), and if hosting or attending potlucks, bringing a dish you know you can eat
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