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In humans and animals, it has shown no toxicity and good tolerability [23, 28]
Simple habits make a difference: Prioritize protein at each meal Eat slowly and stop when comfortably full Stay well hydrated Add light strength training 23 times per week Take injections consistently Medical guidance can also help fine-tune dosing, nutrition, and expectations if progress slows
Stuart Flint, who has produced several reports on this topic, including drawing the link between the impact of negative body image on mental and physical health
Ni et al., 2022
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