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Prevent neural tube defects Low vitamin B12 levels in mothers have been associated with neural tube defects in infants
Less Emotional Eating As hunger hormones like ghrelin decrease and mood regulation improves with B12 support, patients often report a drop in emotional eating
This matches our own experience tracking weight during a 30day personal trial
Avoid sleeping with wrists flexed under pillows, as this increases pressure on the carpal tunnel and stresses healing tendons
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