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This is also what separates Small Group Personal Training from a regular gym or a group fitness class
Research shows that GLP-1 agonists reduce food cravings and increase feelings of fullness at lower calorie intakes, potentially allowing athletes to maintain training intensity while in a deficit
Naltrexone-Bupropion (Contrave) Contrave is a daily oral pill that combines two older medications naltrexone (used for addiction) and bupropion (used for depression and smoking cessation)
A DEXA scan is a DEXA body composition test that can accurately track changes in fat and lean mass, which is exactly what you need if you want to ensure your GLP-1-aided weight loss is healthy
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