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Vitamin B Deficiency: While only 1-1.5 percent of Americans have a true deficiency, as many as 40 percent fall within the low-normal range for Vitamin B levels
A 2020 study found that those with vitamin B12 deficiency may present with cognitive disorder, though the deficiency was not shown to be a direct risk factor for cognitive decline ( However, results have been mixed and treatment with vitamin B12 wasnt effective at improving brain function in people with normal brain function ( Depression Its been suggested that there may be a link between low vitamin B12 levels and depression
Are you getting enough physical activity
