can you take creatine with semaglutide Creatine? : r/Semaglutide Maximizing Health on GLP-1 Medications:

The researchers concluded that MOTS-c may serve as a promising therapeutic target for inflammatory pain.23 Bone growth MOTS-c promotes osteoblast proliferation, differentiation, and mineralization, say the authors of a 2023 review.24 Osteoblasts, by the way, are cells that both form new bones and heal existing ones the more of them you have, the stronger and denser your bones are likely to be.25 So MOTS-cs osteoblast-promoting action is great news for anyone at high risk of developing osteoporosis, such as postmenopausal women.26 Quality of life Each of the health concerns weve addressed here metabolic dysfunction,27 increased body fat,28 decreased physical capacity,29 increased inflammation,30 and reduced bone density31 often correlates with advanced age, so it follows that attenuating these factors would result in a more robust and enjoyable aging experience

Focus on making sustainable swaps that you can stick with

The main difference in GLP-1 vs diet is that traditional dieting relies on willpower and restriction, while GLP-1 works by naturally reducing appetite and improving metabolic function

Doesn't replace a good essence though, but I use it as my last cream layer