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Others prefer taking them after exercise or before bed

It was originally derived from a protein fragment associated with gastric juice and studied for its protective effects on the gastrointestinal system. Since its development in the 1990s, research has expanded into musculoskeletal healing, where it has shown promising effects in animal models involving tendon, ligament, muscle, and bone injuries. One important caveat regarding BPC-157 is that it is not FDA-approved for human use, and most of what we know comes from preclinical research

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BPC-157 offers a unique advantage: it may promote healing while allowing continued training with less pain and inflammation