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Tissue repair effects appear to take a few weeks, with individual responses varying
Some symptoms of a B12 deficiency include: Feelings of fatigue Anxiety or nervousness Weakness Shortness of breath Tingling sensation in the digits Diarrhea and numbness, among other things These are just some of the common symptoms
Eliminating triggers like gluten, dairy, or processed sugars may benefit some individuals
It also boosts energy, helping increase activity levels
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