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Even if you eat a balanced diet, your body may struggle to get the full benefits due to absorption challenges that come with age or lifestyle factors
My Grandmother had it badly, my uncle has B12
Vitamin B12 is one of several vitamins that has a pivotal role in the body, so its important that through diet and supplementation we help our bodies to become rich in all of these vitam Consult your doctor for your requirements
One systematic review found that 3.6% to 17.1% of patients remained deficient 1 year after surgery despite receiving recommended supplementation (6)
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