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Mild side effects, such as soreness at the injection site, are rare
Some of the serious side effects of Vitamin B12 include serous allergic reaction, narrowing or blocking of blood vessels, thrombocytosis (a disorder where your body produces too many platelets), low potassium levels in body, pulmonary edema (a condition where there is excess fluid in the lungs) and congestive heart failure
It also enhances blood flow and reduces muscle fatigue, which builds stamina
How to Take L-Carnitine Correctly to Boost Your Training If you're a fitness enthusiast, you've probably come across the term L-Carnitine in the realm of supplements
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