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Low-carb diet: Can it help you lose weight

Their messaging repeatedly emphasizes products that work, and from an industry standpoint, I think that is a meaningful phrase

A 2025 randomized, double-blind, placebo-controlled trial published in Clinical Nutrition found that 15 mg/day of hydroxytyrosol improved antioxidant and anti-inflammatory status in overweight individuals with prediabetes over 16 weeks, while preserving insulin sensitivity (Moratilla-Rivera et al., 2025)

Other people may produce enough insulin, however, a number of different factors have made their cells resistant to the insulin produced in their pancreas