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World Health Organization, Geneva, Switzerland Rayman MP, Bath SC (2015) The new emergence of iodine deficiency in the UK: consequences for child neurodevelopment

Link between methyl nutrients and the DNA methylation process in the course of selected diseases in adults

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So as you move forward with supplementation, please look out for the following symptoms of being overmedicated: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, heat intolerance, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and/or excessive sweating