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Recognized as the mother of antioxidants, engaged in DNA creation and repair, anti-aging, heart disease prevention, good brain function, clear skin, and athletic performance
CrossRef Cross-sectional and longitudinal associations between fatty liver index and kidney function using updated MASLD and CKDEPI 2021 definitions: a population-based study with region-specific cutoffs Sina Bazmi, Mohammadreza Fardaei, Reza Homayounfar, Maryam Kazemi, Babak Pezeshki, Reza Malekzadeh, Nasrollah Ghahramani, Mojtaba Farjam European Journal of Medical Research .2025;[Epub] CrossRef The Impact of the Mediterranean Diet, Physical Activity, and Nutrition Education on Pediatric Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD): A Review Melvin Bernardino, Claudio Tiribelli, Natalia Rosso Nutrients .2025
For bodybuilders, this means improved nutrient delivery, more rapid waste removal, and increased energy during workouts, all of which support muscle hypertrophy
The plasma redox state and ageing
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