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Published research on RS2 has examined potential benefits for insulin sensitivity and fat metabolism at clinical dosages typically ranging from 15 to 40 grams daily
This can support muscle recovery, fat metabolism, sleep quality, tissue repair, and overall vitality without significantly increasing cortisol or prolactin levels
It's about creating daily habits and routines that set you up for long-term success
If you want the wider view first, check out our guide to the best GLP-1 programs for women over 40
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