Rebecca Boswell, Director of Penn Medicine Princeton Center for Eating Disorders and administrative director of Psychiatric Services at Princeton Medical Center, said at the Eating Disorders Research Society Conference in Sitges, Spain, last year
van Vuren A, Kerkhoffs JL, Schols S, Rijneveld A, Nur E, Peereboom D, Gandon Y, Welsing P, van Wijk R, Schutgens R, et al
6 In a randomized, controlled, crossover study in healthy subjects, consuming 180 mg of curcumin before a carbohydrate-rich meal significantly reduced the incremental area under the curve for plasma glucose over 120 minutes by approximately 36 percent compared with control, without major adverse events
Use a journal, notes app, or other tracking tool to record things like: When you take your medication Any side effects and when they occur Changes in body weight, appetite, or blood sugar Missed or delayed doses Bringing these notes to your check-ins can help guide any adjustments to your treatment plan