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Daily consumption of three servings of yerba mate tea for eight weeks lowered blood pressure, reduced inflammation, and improved lipid and metabolic hormone markers in both healthy adults and those at moderate cardiovascular risk

Youve tried nutrition changes, strength training, sleep support, stress work, or metformin, but your metabolic markers are still not improving

Micic S, Lalic N, Djordjevic D, Bojanic N, Bogavac-Stanojevic N, Busetto GM, et al

Patients with insulin resistance may benefit from earlier appetite suppression (injecting before high-calorie days), while those with metabolic flexibility may tolerate flexible timing