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If something is interfering with absorption, or your levels are low and need correcting, an injection is usually the more reliable route
Older adults (there is reduced stomach acid production with age, and acid in the stomach is necessary to absorb vitamin B12)
If you take antacids, PPIs, or other acid blockers, you likely need B12 in a non-oral form
When you get a B12 shot, you receive a concentrated dose of vitamin B12 that can help promote weight loss and increase energy levels
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