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Overgaard RV, Navarria A, Ingwersen SH, Bkdal TA, Kildemoes RJ
L.et al (2001)
L-carnitine (2 grams per day) has been reported to resolve Hashimotos-related fatigue and has also been found to support antioxidant activities in the body, while acetyl-L-carnitine has unique brain-supportive properties and has been shown to help to reduce mental fatigue (and improve cognitive function) in various studies (bye bye brain fog!)
Maintenance is an active process, not a static one
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