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These symptoms could include mood swings, bloating, or changes in appetite, further indicating the drug's impact on your menstrual cycle
Smaller, lower-fat, earlier meals quiet it down for most people, and OTC anti-gas remedies cover much of the rest
Integrating exercise, adequate protein intake, and potentially adjunctive pharmacotherapies is essential to mitigate this risk
Before adding a supplement to your routine, check with your healthcare provider to make sure it is safe and appropriate for you to take
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