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A high-fiber diet, which also stimulates GLP-1 production, would likely be more effective than the supplements, Schmidt said
For many patients on the weight-loss medications known as GLP-1s (glucagon-like peptide-1s), such as semaglutide, tirzepatide and liraglutide, the question of when or whether to stop is inevitable
GLP-1s work by slowing stomach emptying, increasing feelings of fullness, and reducing appetite
Reduces Stress and Anxiety: Lowers cortisol and supports a calm nervous system response
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