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It can be a helpful add-on alongside a calorie-appropriate, protein-centred plan and regular movement, not a standalone solution
Frequency: Once per day (subcutaneous) during loading phase
While your body can easily eliminate water-soluble vitamins like vitamin C through urine, fat-soluble vitamins and minerals can build up to harmful levels
L-carnitine does just that it acts like a regular shuttle bus, moving fatty acids into the mitochondria
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