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Research recommends the following protein targets for people on GLP-1 therapy: Minimum target: 0.8 grams per kilogram of body weight per day
But again, thats going to the nuance when were overlooking the basic what youre putting in your mouth
Tirzepatide's mechanism of inducing early satiety and reducing food intake may directly conflict with these nutritional requirements, potentially compromising training performance and muscle protein synthesis
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