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Etiology of Parkinson's disease: genetics and environment revisited

The missense variant rs111850950 was described in the NCBI SNP database as having no clear clinical significance, while the remaining missense variants rs709932, rs20546, rs6647, and rs1303 - PiM3 are considered benign

That said, in humans the data are less robust than for some other sleep interventions, so effective depends on how you define it (improvement vs complete resolution of poor sleep quality)