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Politi, P
Conclusion: After a comprehensive evaluation of molecular structure, clinical data, IGF-1 signaling, fat-loss efficacy, side-effect profiles, and long-term research utility, the answer is nuanced but clear
As natural levels decline with age, many people notice slower recovery, more abdominal fat, and a drop in stamina or motivation
But most studies are small, not well-designed and need to be interpreted with caution
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