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Algunos de ellos muestran que: Para incrementar los niveles de Carnitina en los msculos (y contribuir a prevenir las prdidas de Carnitina durante el entrenamiento intenso ) se necesitan dosis de 2g/da, durante 4 semanas o ms [1] A corto plazo y con dosis puntuales , la administracin de un suplemento deportivo no produce ningn incremento en los niveles de Carnitina en los msculos [2]

Taking Glutathione at Night Nighttime supplementation at least 2 hours after dinner supports liver detoxification during sleep, enhances cellular repair, and may improve overall sleep quality

Separate and combined gluco-metabolic effects of endogenous glucose-dependent insulinotropic polypeptide and glucagon-like peptide-1 in healthy individuals

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